Tug of War

Tug of War

How many of you play tug of war in your daily life? Tug of war is a contest in which two teams pull at opposite ends of a rope until one drags the other over a central line. We may not be playing this game physically with the people around us . However mentally we all...
5 Steps to Transform your Negative Emotions

5 Steps to Transform your Negative Emotions

In life, we encounter different types of people and situations. Some people in our life help us learn and grow. Some others drain our energy and suck us into a place of negativity. The negative energy that could be verbal or non-verbal can impact our mindset and can...
The Magic of Self Love

The Magic of Self Love

In life, we run around looking for love, recognition and acceptance everywhere around us.We look for acceptance and validation from everyone around us in order to progress in our life and consider that if we receive it then we can truly be successful, happy and...
4 Simple Steps to Recharge You

4 Simple Steps to Recharge You

Are you feeling sad, lonely and depressed? Do you know we all have a special gift that can help us renew our energy and feel refreshed? This special gift that we all possess is unique to humans and is the ability to smile and laugh. Laughter is a simple medicine that...
3 Daily Practises to Change Your Life

3 Daily Practises to Change Your Life

Early from our childhood days, we have been taught to take care of our health, follow habits that include brushing our teeth, bathing, brush our hair, eat good food, learn to find a job, wear good clothes and follow a routine to lead a good socially acceptable life....